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Integrative Coaching
Integrative Coaching
What is Integrative Coaching?
Integrative coaching combines Anne's extensive personal and professional experiences, drawing from twelve-step programs, the Enneagram, adult family systems, counseling, and spiritual direction. Her holistic approach ensures an experience tailored to each person's unique needs. By integrating various methodologies, Anne empowers individuals to achieve personal growth and transformation. Experience a coaching journey that nurtures the mind, body, and spirit.
You are a multifaceted individual. Your family life, spiritual life, body and soul are intertwined. Instead of approaching these aspects of self in a series of silos, integrative coaching incorporates the full you. We will examine hope and dreams for your future, determine actionable steps and create realistic short and long term goals. Allow yourself space to grow, change and become true to your authentic self in this season of life.
In Integrative Coaching at Thresholds, we will create safe space to clear mental clutter and unpack burdens. Through tools like the Enneagram and practices such as journaling, we will unearth past wounds and begin the healing journey.
Work with the adult chair will help reveal recurring patterns in your life, guiding you to understand how your survivor self protects your inner child. Together, we will foster self-love and self-compassion, empowering you to embrace your choices and live authentically.
Imagine yourself as a living house. God comes in to rebuild that house. At first, perhaps, you can understand what He is doing... But presently He starts knocking the house about in a way that hurts abominably and does not seem to make any sense. What on earth is He up to?
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You thought you were being made into a decent little cottage: but He is building a palace. He intends to come and live in it Himself.
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~ C.S. Lewis, Mere Christianity